What is Myofascial release?

What is Fascia?

Fascia is the connective tissue which spreads throughout the body in a three-dimensional web from head to foot without interruption.

What is the John F Barnes' Myofascial Release Approach?

It is a gentle application of sustained pressure into the fascial restrictions. Gentle pressure plus the "time element" equal the softening and release of fascial restrictions.

Who Is John F. Barnes?

John F. Barnes, PT, LMT, NCTMB, is a therapeutic 'icon' considered to be a teacher of the highest caliber. He has been teaching Myofascial Release seminars for over 40 years and has trained well over 100,000 therapists.